Instructors – Pilates Parramatta

Carmelle

Hi, I am Carmelle. Raising four children to become well adjusted, self actualised, confident, compassionate and driven adults is an honour to have experienced. In my career in the fitness industry which has now spanned 35 years, my passion lies in bringing out the very best in every client and member I interact with.

I have three decades of experience in the Fitness Industry. I began my fitness career as a group exercise instructor in 1988 and continued instructing until my third child was born in 2000. I then competed locally and internationally in Olympic Distance Triathlon for five years, and was a team member of the 2002 and 2005 World Age Group Championships in Cancun and Honolulu respectively. I have also competed in Figure Shaping competitions nationally, achieving 2nd place in two competitions in 2007/08 with the ANB and IFBB.

Pilates has been my passion since 2012, simply because it offers such a diverse way to move, strengthen and heal your body. After my first session, I immediately knew I needed to become a qualified instructor – it had such a powerful impact on me.

I am absolutely passionate about helping others realise their true potential and achieve wellness, and most importantly balance in their lives. By living and teaching mind body and spirit awareness I believe we can all find our own unique recipe to continually fill our cup to overflowing. By learning that our healthy boundaries and life choices are what keeps our cup full, we can easily give from the overflow to others, and not feel drained in doing so but rather uplifted and energised.

Sarina

Hi, I’m Sarina, a passionate and down to earth group Pilates instructor dedicated to helping individuals of all fitness levels discover the amazing
benefits of Pilates in a fun and supportive environment.

In my classes, you can expect a dynamic and fun atmosphere where laughter, positivity, and energy thrive. I strive to challenge my clients and
help them discover the great benefits of Pilates. Whether you are a beginner or more advanced, I like to make sure that each person feels
comfortable, motivated, and supported. With my broad knowledge of Pilates techniques and practices, you can trust that you’ll be guided
through a workout that effectively tones and strengthens your muscles, improves flexibility, and enhances your overall well-being. (You may
sometimes hate me during class, but you will love me after!)

You can expect a variation of exercises that targets a variety of muscle groups in each class, improve posture, and enhance overall body
coordination. My teaching style is centred around proper form and alignment, ensuring the safety and effectiveness of every movement. I can
provide modifications and variations to cater to different abilities and needs with the aim to leave you feeling better than before.
Beyond the physical benefits, group Pilates classes also provide a sense of community. Together, we will support and motivate each other,
creating a positive and uplifting environment that makes every class an enjoyable experience.

I cannot wait to be a part of your fitness journey – whether you are looking to get in shape, de-stress, or simply be a part of a like-minded
community, my Pilates classes are the place for you!

Jade

Hi, I’m Jade. I’m a Mum, an Exercise Physiologist and Pilates enthusiast, with over 10 years’ experience in health & fitness. I have a passion for holistic well-being and am a dedicated to guiding individuals on their fitness journey whether you’re just starting out or have loads of experience.

Chloe

Hi, I’m Chloe. As a sport and exercise scientist, personal trainer and pilates instructor, I’m dedicated to guiding individuals towards their fitness goals with a holistic approach.

Deana

Hi I’m Deana and I’m a reformer Pilates instructor. I’m super passionate about helping people get stronger, more flexible, and feeling great in their bodies.

Carmelle

Sarina

Jade

Chloe

Deana

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