| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| 5:30 AM | Reformer (50 mins) | Reformer (50 mins) | Reformer (50 mins) | Reformer (50 mins) | Reformer (50 mins) | ||
| 6:00 AM | Reformer (50 mins) | Reformer (50 mins) | |||||
| 6:30 AM | Reformer (50 mins) | Reformer (50 mins) | Reformer (50 mins) | Reformer (50 mins) | Reformer (50 mins) | ||
| 7:00 AM | Reformer (50 mins) | Reformer (50 mins) | |||||
| 8:00 AM | Reformer (50 mins) | Reformer (50 mins) | |||||
| 9:30 AM | Reformer (50 mins) | Reformer (50 mins) | Reformer (50 mins) | Reformer (50 mins) | Reformer (50 mins) | Reformer (50 mins) | Reformer (50 mins) |
| Break | |||||||
| 3:00 PM | Reformer (50 mins) | Reformer (50 mins) | |||||
| 4:00 PM | Reformer (50 mins) | Reformer (50 mins) | |||||
| 5:00 PM | Reformer (50 mins) | Reformer (50 mins) | Reformer (50 mins) | Reformer (50 mins) | Reformer (50 mins) | ||
| 6:00 PM | Reformer (50 mins) | Reformer (50 mins) | Reformer (50 mins) | Reformer (50 mins) | Reformer (50 mins) | ||
| 7:00 PM | Reformer (50 mins) | Reformer (50 mins) | Reformer (50 mins) | Reformer (50 mins) |